Why lay down when you can stand up? Learn to stand up paddle, or SUP, in Kailua. This ancient water sport has made a major comeback with the help of new board technology, increasing the performance and ease of riding. Stand up paddling combines the thrill of surfing with the techniques of paddling, a match made in heaven. Kailua offers a variety of conditions, from flat water cruising to moderate chop and rolling waves. Lessons generally stick to the calmest areas to practice basic strokes and techniques.

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SUP Lessons

Group lessons (ages 13 and up) $139

Our lessons start with paddling instruction and a brief intro class in our Beach Center. Next you’ll head to Kailua Beach Park where the instructor will help you launch your board and stand up. Paddle boarders head out towards Popo’ia “Flat Island” and typically land here for a break and island tour. Guides provide snacks and water and help capture photos on your SUP lesson. USE COUPON CODE “KAILUA” TO SAVE 15%.

+ Itinerary

  • 7:30-8:30

    Pick up from Waikiki, If Requested

  • 9:30

    Check-In & Briefing At Our Shop

  • 9:30-11:30

    Guided SUP Lesson

  • 11:30-2:45

    Beach Time & Lunch

  • 3:00

    Van Departs For Waikiki


    Arrive back around 4:00pm

+ What to Bring

Guests will get wet!

  • Bathing suit
  • Footwear (should be prepared for it to get wet!)
  • Towels
  • Change of clothes
  • Sunscreen
  • Sunglasses
  • We have a full service water sports shop with everything you might need for your trip.

+ What's Included

  • All Paddleboarding (SUP) Gear (Paddles, drybags, island landing permits)
  • Lunch (Deli, Pizza or Local Lunch)
  • Use of snorkeling gear, beach mats, beach chairs, bicycles (bike locks included), boogie boards, & secure locker
  • Free Beach Parking

+ Policy & Restrictions

All participants must be able to swim.
Kayaking is a physical activity that does require a moderate level of fitness. Kayaks must also be transported via cart to the beach (5-10 min walk).
For specific rescheduling/cancellation & policies &/or weight restrictions, checkout our FAQ & Policies page.


Private One-on-one: $199 /person (8 & up)

Great for children or those who prefer individualized instruction. Learn at your pace and or focus on what you want.

Private Group: $159 /person (8 & up / 2 pers min)

You provide the group and we keep it private. Ideal for families, paddlers that have a specific destination in mind or a couple that wants to share a fun experience.

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Private Lessons

 

+ Itinerary

  • 9:00

    Check-In at our shop. *Times May Vary

  • 9:30

    Land Lesson and Orientation

  • 9:30-11:30

    Guided SUP Lesson

  • 11:30-2:45

    Beach Time & Lunch

  • 3:00

    Debrief & Shower


+ What to Bring

Guests will get wet!

  • Bathing suit
  • Footwear (should be prepared for it to get wet!)
  • Towels
  • Change of clothes
  • Sunscreen
  • Sunglasses

+ What's Included

  • All Paddleboarding (SUP) Gear (Paddles, drybags, island landing permits)
  • Lunch (Deli, Pizza or Local Lunch)
  • Use of snorkeling gear, beach mats, beach chairs, bicycles (with bike locks), boogie boards, & secure locker
  • Free Beach Parking

+ Policy & restrictions

Minimum Age 8 Years Old. Participants under 18 must be accompanied by a parent or guardian. All participants must be able to swim. There is a same day cancellation fee of 100% or a $25/person rescheduling fee, if made after 12:00 pm the day preceding the activity date. Cancellations received before 12:00PM on the day preceding the activity will be refunded 100% of the paid fees.


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SAVE 15% WITH PROMO CODE "KAILUA"!

Self Guided SUP Tour

Adult $99
Child(8-12) $89

If you are interested in exploring Kailua Bay by Stand-Up Paddle Board on your own, and want a complete package including transportation from Waikiki, lunch, and beach gear, then the Self Guided Stand-Up Paddle Tour is for you! Participants under 18 must be accompanied by a parent or guardian.

+ What's Included

  • All Paddling Gear ( Board, paddles, leash, carts)
  • Lunch (Deli, Pizza or Local Lunch)
  • Island Landing Permits
  • Dry Bags and Lcokers
  • Use of snorkeling gear, beach mats, beach chairs, bicycles (bike locks included), boogie boards, & secure locker
  • Free Beach Parking
  • Video Breifing and Personalized Recommendations

+ Itinerary

  • 7:30-8:30

    Pick up from Waikiki, If Requested

  • 9:30

    Check-In & Briefing At Our Shop

  • 9:30-2:45

    SUP Adventure / Beach Time / Lunch

  • 3:00

    Van Departs Back to Waikiki or finish


    *Arrive back around 4:00


+ POLICY, RESTRICTIONS

All participants must be able to swim.
Paddling is a physical activity that does require a moderate level of fitness. SUPs must also be transported via cart to the beach (5-10 min walk).
For specific rescheduling/cancellation & policies &/or weight restrictions, checkout our FAQ & Policies page.